Santa Teresa is more than just a surf town—it’s a paradise where the jungle meets the Pacific Ocean. Whether you’re into adventure, relaxation, or unforgettable nature experiences, Santa Teresa has something for everyone. In this guide, I’ll walk you through the best things to do, from world-class surfing to magical bioluminescence tours, plus practical tips to make the most of your trip.
Boat Tours & Ocean Adventures
While Santa Teresa is stunning on land, the real magic often happens at sea. Taking a boat trip opens the door to unique experiences:
Bioluminescence Tour Santa teresa
At night, the ocean glows with tiny organisms that light up when touched. A bioluminescence tour by boat is one of the most magical things you can do in Costa Rica.
Whale Watching Santa teresa
There are two seasons for humpback whale watching in Costa Rica. The first Whale season runs from mid-July to mid-November, and the second season lasts from mid-December to April. These dates correspond to the migratory patterns of these marine mammals.
Tortuga island Snorkeling
Just off the coast, you’ll find rich marine life. Spots like Tortuga Island Tour or beaches near Cabo Blanco Reserve are perfect for snorkeling. A guided Private boat trip ensures safety and access to the best locations.
Costa rica Birding tours & hiking Nature Trails
If you’re craving some time in nature, you’ll find plenty of hiking options:
- Curu Wildlife Refuge:
Located on the Nicoya Peninsula, Curu is a hidden gem of Costa Rica, combining pristine beaches, dense tropical forests, and diverse wildlife. Visitors can hike well-marked trails that wind through the jungle, spotting howler monkeys, white-faced capuchins, iguanas, and hundreds of tropical bird species—making it one of the top destinations for Costa Rica birding tours and bird watching Costa Rica enthusiasts. The refuge also protects mangroves and estuaries, providing excellent opportunities for bird watching tours in Costa Rica and bird watching trips to Costa Rica. With quiet beaches perfect for swimming and snorkeling, Curu offers a peaceful, off-the-beaten-path experience for nature lovers, adventure seekers, and anyone looking for the best birding in Costa Rica. - Cabo Blanco Absolute Reserve: The oldest nature reserve in Costa Rica, filled with monkeys, tropical birds, and lush jungle.
- Montezuma Waterfalls: A short hike leads to cascading falls where you can swim.
Santa teresa Fishing
Santa Teresa is a top fishing destination. Whether inshore or deep sea, you can catch snapper, mahi-mahi, or even marlin. Boat charters include all gear and local crews who know the best spots.
Surfing in Santa Teresa
Santa Teresa is famous worldwide for its consistent waves and golden sandy beaches. Whether you’re a complete beginner or a seasoned surfer, you’ll find perfect spots:
- Playa Santa Teresa: Best for intermediate to advanced surfers.
- Playa Carmen: A beginner-friendly beach with surf schools everywhere.
- Playa Hermosa: Wide sandy beach, ideal for lessons and family surf.
Yoga & Wellness
Santa Teresa has become a hub for yoga retreats and wellness getaways. Many hotels and studios offer daily classes, often with breathtaking ocean views. Morning yoga followed by a beach walk at sunrise is a classic Santa Teresa ritual.
ATV Adventures & Exploring the Coast
One of the best ways to explore Santa Teresa and its surroundings is by ATV. You can ride through jungle trails, hidden beaches, and even take the scenic route to Montezuma, famous for its waterfalls.
👉 Some visitors combine an ATV ride with a boat day trip for the ultimate adventure.
Horseback Riding on the Beach
Riding a horse along the golden sands at sunset is as magical as it sounds. Tours are available for beginners and experienced riders alike.
Day Trips from Santa Teresa
- Montezuma: Famous for its bohemian vibe and waterfalls.
- Tortuga Island: White sand beaches and excellent snorkeling.
- Malpaís: A laid-back fishing village with rugged coastlines.
Nightlife in Santa Teresa
Evenings in Santa Teresa are relaxed but lively. You’ll find beachfront bars, live music, and sunset happy hours. The best nighttime activity, however, is the bioluminescence boat tour—a magical alternative to the bar scene.
Practical Tips for Visiting Santa Teresa
- Best Time to Visit: Dry season (November–April) is perfect for sun and calm seas, but green season (May–October) offers lush scenery and fewer crowds.
- Getting There: You can get there by car and ferry from San José, via shared shuttles, or by local flights into Tambor or Cobano. Renting a 4×4 or ATV is recommended for exploring the area once you arrive, as taxis and local transport here can be expensive. We always recommend renting a carthis way, you’ll save a lot of money and have much more flexibility to explore at your own pace.
- Moving Around: Rent a Car o an ATV or 4×4 for the best flexibility.
Conclusion
Santa Teresa, Costa Rica, is more than just a surf town it’s a destination full of adventure, relaxation, and unforgettable experiences. From yoga retreats and jungle hikes to glowing bioluminescence waters, there’s something here for every type of traveler.
And if you truly want to experience the magic of Santa Teresa, book a boat tour whether it’s snorkeling, fishing, whale watching, or seeing the ocean light up at night. Trust me, it will be the highlight of your trip.
❓FAQs – Things to Do in Santa Teresa Costa Rica
How to get to Santa Teresa, Costa Rica?
You can get there by car and ferry from San José, via shared shuttles, or by local flights into Tambor or Cobano. Renting a 4×4 or ATV is recommended for exploring the area once you arrive, as taxis and local transport here can be expensive. We always recommend renting a car—this way, you’ll save a lot of money and have much more flexibility to explore at your own pace.
Is Santa Teresa worth visiting?
Absolutely! It’s one of Costa Rica’s trendiest beach towns, combining surfing, wellness, and nature.
What is Santa Teresa best known for?
World-class surf, yoga retreats, vibrant nightlife, and unique boat tours.
Can you swim in Santa Teresa beaches?
Yes, but currents can be strong. Always ask locals before swimming.
What are the best day trips from Santa Teresa?
Montezuma waterfalls, Tortuga Island boat trips, and Cabo Blanco Reserve hikes.
When is the best time for whale watching?
July–October and December–March are peak seasons for humpback whales.